Salami
Salami contains 374 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 1.692 mg | 74 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of kød (median 17,2 g)
- Sugars0,7 gbelow the median for kød (median 1 g)
- Fat31 gin the top quarter of kød (median 8,6 g)
- Saturated fat11 gin the top quarter of kød (median 3,1 g)
- Sodium1.692 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tri Colour Quinoa Oh So Natural | 374 | 11,8 g | 61 g | 7,4 g |
| Organic Brown Rice Flour Monika's | 374 | 10,5 g | 73,7 g | 2,3 g |
| Chamberat Chamberat | 374 | 20 g | 1,5 g | 32 g |
| Pork Sticklers The Hungry Boar | 374 | 26 g | 1,1 g | 28 g |
| Sliced Spicy Salami Family Mart | 374 | 18,1 g | 10,6 g | 28,9 g |
| Organic tricolour quinoa (white, red, black) Quinola | 374 | 14,2 g | 67,8 g | 6,6 g |
| Organic Brown Rice Pops True Natural Goodness | 374 | 9,3 g | 81,7 g | 3,1 g |
| Organic raw bar with dates, ginger and lemon flavour Trompe | 374 | 4,7 g | 66 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 374 kcal.
Is Salami high in protein?
Salami contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Salami?
Salami has 0,9 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 31 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1.692 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6405244029000. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.