Salami
Salami contains 448 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 20 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 370 kcal per 100 g across 1.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 39,9 g | 51 % |
| Saturated fat L | 16,7 g | 84 % |
| Sodium L | 2.204 mg | 96 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22,4 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 0,9 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gbelow the median for kød (median 24 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat39,9 gin the top quarter of kød (median 30 g)
- Saturated fat16,7 gin the top quarter of kød (median 12 g)
- Sodium2.204 mgin the top quarter of kød (median 1.560 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pers
- Barcode
- 7070472050011
- Quantity
- 500g
- Category
- Salami
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Til 100g ferdig vare er anvendt 144 g kjøttråvare (svinekjøtt, storfekjøtt, spekk), salt, dekstrose, hydrolysert vegetabilsk protein, krydder, hvitløk, løk, konserveringsmiddel (E250), startkultur, krydderekstrakt, aroma, antioksidant (E301), fargestoff (E120). Røkt med bøkeflis.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame Felino IGP Prosciuttificio San Michele | 448 | 27 g | 1 g | 37 g |
| Salame al gusto di cioccolato Lidl | 448 | 6,1 g | 52 g | 24 g |
| Ungarische Salami Schepers | 448 | 26 g | 0,5 g | 38 g |
| Salchichón Ibérico Bell | 448 | 25 g | 1,4 g | 38 g |
| Salame felino igp Veroni | 448 | 0,1 g | 1 g | 37 g |
| Salami z oliwkami Bell | 448 | 15 g | 2,4 g | 42 g |
| Salchichón Extra Hacendado | 449 | 27,5 g | 2,7 g | 36,5 g |
| Pausen Sticks Chili Handl Tyrol | 449 | 24 g | 0,5 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 448 kcal.
Is Salami high in protein?
Salami contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other kød, that is below the median (median 24 g).
How many carbs are in Salami?
Salami has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 39,9 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
How much sodium is in Salami?
100 g contains 2.204 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7070472050011. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2021. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.