Salami
Salami contains 373 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 19 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 3 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for kød (median 17,2 g)
- Sugars1,5 gabove the median for kød (median 1 g)
- Fat32 gin the top quarter of kød (median 8,6 g)
- Saturated fat12 gin the top quarter of kød (median 3,1 g)
- Sodium1.400 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mozami
- Barcode
- 5712876119087
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef chimichurri Knorr wereldgerechten | 373 | 8,8 g | 70 g | 4,6 g |
| Quick Cook Extra Thin Lamb Sainsburry’s | 373 | 24 g | 0,5 g | 30,6 g |
| Organic Salted Caramel Protein Shake The Good Protein Co | 373 | 86 g | 3,3 g | 1 g |
| Whey Protein Isolate Shamrock Shake Powerplay Fuel | 373 | 76,5 g | 9,2 g | 1,5 g |
| Minced Beef (400g, Raw) Dara | 373 | 14,7 g | 1,8 g | 34,1 g |
| Pa ratllat amb all i julivert Bonpreu | 373 | 10 g | 79 g | 1,2 g |
| Organic Energy Ball Holland & Barrett | 373 | 9,5 g | 52 g | 13 g |
| Street food caramelized onions and bacon Heinz | 373 | 1,8 g | 12 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 373 kcal.
Is Salami high in protein?
Salami contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Salami?
Salami has 3 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 32 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712876119087. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.