Minced Beef (400g, Raw)
Minced Beef (400g, Raw) contains 373 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 746 kcal.
Roughly 82 % of its calories come from fat, with 16 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 34,1 g | 44 % |
| Saturated fat | not reported | |
| Sodium L | 19,8 mg | 0,9 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,25 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 2 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gbelow the median for kød (median 17,6 g)
- Sugars0,25 gbelow the median for kød (median 1 g)
- Fat34,1 gin the top quarter of kød (median 8,6 g)
- Sodium19,8 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick Cook Extra Thin Lamb Sainsburry’s | 373 | 24 g | 0,5 g | 30,6 g |
| Organic Salted Caramel Protein Shake The Good Protein Co | 373 | 86 g | 3,3 g | 1 g |
| Whey Protein Isolate Shamrock Shake Powerplay Fuel | 373 | 76,5 g | 9,2 g | 1,5 g |
| Pa ratllat amb all i julivert Bonpreu | 373 | 10 g | 79 g | 1,2 g |
| Beef chimichurri Knorr wereldgerechten | 373 | 8,8 g | 70 g | 4,6 g |
| Organic Energy Ball Holland & Barrett | 373 | 9,5 g | 52 g | 13 g |
| Street food caramelized onions and bacon Heinz | 373 | 1,8 g | 12 g | 35 g |
| Mailander salami Rēzeknes gaļas kombināts | 373 | 13,5 g | 0,9 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Beef (400g, Raw)?
100 g of Minced Beef (400g, Raw) has 373 kcal. Serving, 1 portion, 200 g (200 g): about 746 kcal.
Is Minced Beef (400g, Raw) high in protein?
Minced Beef (400g, Raw) contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 29,4 g in serving, 1 portion, 200 g (200 g). About 16 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Minced Beef (400g, Raw)?
Minced Beef (400g, Raw) has 1,8 g of total carbohydrates per 100 g, including 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Beef (400g, Raw)?
Minced Beef (400g, Raw) contains 34,1 g of fat per 100 g.
How much sodium is in Minced Beef (400g, Raw)?
100 g contains 19,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555383603474. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.