Salami
Salami contains 392 kcal per 100 g. A serving, 1 slice, 4 g (4 g) provides about 16 kcal.
Roughly 76 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 4,3 mg | 0,2 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0,011 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 2 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gbelow the median for kød (median 24 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat33 gabove the median for kød (median 30 g)
- Saturated fat13 gabove the median for kød (median 12 g)
- Sodium4,3 mgin the lowest quarter of kød (median 1.560 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Edelsalami, mit Buchenholz geräuchert, Spitzenqualität : Schweinefleisch**, jodiertes Speisesalz (Soeisesalz, Kaliumjodat), Dextrose, Gewürze, Glukosesirup, Antioxidationsmittel: Natriumascorbat: Konservierungsstoff: Natriumnitrit, Kaliumsorbat**. Reitekulturen, Buchenholzrauch. 100 g Edelsalami werden aus 135 g Schweinefleisch hergestellt. 0S-Ware *Oberflächenbehandlung Das Produkt kann Spuren von Senf enthalten. Durchschnittliche Nährwerte Brennwert Fett: pro 100 g 1625 KJ T 392 kcal 33,0 9 - davon gesättigte Fetsäuren 13.0 Kohlenhydrate: - davon Zucker Eiweiß Salz 1,5 9 1.09 22,0 9 4,3 9 %RM pro 100 g peterenzmenge für elnen durchschnittiichen Erwachsenen (8400kJ /2000 kcal) 20% 47% 65% 1% 1% 44% 72%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami Paysan Migros | 392 | 27 g | 1 g | 31 g |
| Salsiccia Piccante San Vincenzo | 392 | 27,1 g | 2,7 g | 30,3 g |
| Danish Salami Primo | 392 | 20 g | 2,5 g | 34,8 g |
| Salame Defumado Perdigão Perdigão | 393 | 25 g | 3,5 g | 30 g |
| Salame Rapellino Classico Rapelli | 391 | 24 g | 0,5 g | 33 g |
| Salami slices, beef Old Wisconsin | 391 | 17,4 g | 0 g | 34,8 g |
| salame milano Bechér | 391 | 27 g | 1 g | 31 g |
| Calabrese Spicy Salami Gusto | 393 | 28,6 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 392 kcal. Serving, 1 slice, 4 g (4 g): about 16 kcal.
Is Salami high in protein?
Salami contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 0,88 g in serving, 1 slice, 4 g (4 g). About 23 % of its calories come from protein. Compared with other kød, that is below the median (median 24 g).
How many carbs are in Salami?
Salami has 1,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 33 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Salami?
100 g contains 4,3 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268462549. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.