Salami
Salami contains 76 kcal per 100 g. A serving, 20.0 g (20 g) provides about 15 kcal.
Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of kød (median 17,6 g)
- Sugars0,5 gbelow the median for kød (median 1 g)
- Fat6 gbelow the median for kød (median 8,6 g)
- Saturated fat2,6 gbelow the median for kød (median 3,1 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cailles aux Raisins flambées Armagnac Mercadier | 76 | 6,7 g | 5,5 g | 2,9 g |
| Chirpan's Meatballs Compass | 76 | 3 g | 6,2 g | 4,2 g |
| Champorado Lawson | 76 | 0,4 g | 18,4 g | 0 g |
| Pork Bone Stew H Mart | 76 | 7,4 g | 5 g | 2,8 g |
| Organic Tomato Bisque Full Circle Market | 76 | 1,2 g | 5,6 g | 5,6 g |
| Organic Rice & Beans Thrive Market | 76 | 2,4 g | 16,4 g | 0,2 g |
| Beef dinner Kershaws | 76 | 3,4 g | 10,3 g | 2 g |
| Champiñones enteros Gourmet | 76 | 24 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 76 kcal. Serving, 20.0 g (20 g): about 15 kcal.
How much protein is in Salami?
Salami contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20.0 g (20 g). About 27 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Salami?
Salami has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458015721. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.