Pork Bone Stew
Pork Bone Stew contains 76 kcal per 100 g.
Roughly 40 % of its calories come from protein, with 34 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,84 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,49 g | |
| Protein L | 7,4 g | 15 % |
| Kalium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 27 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of kød (median 17,2 g)
- Fiber1 gabove the median for kød (median 0,046 g)
- Sugars0,49 gbelow the median for kød (median 1 g)
- Fat2,8 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,84 gin the lowest quarter of kød (median 3,1 g)
- Sodium305 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Beef dinner Kershaws | 76 | 3,4 g | 10,3 g | 2 g |
| Cailles aux Raisins flambées Armagnac Mercadier | 76 | 6,7 g | 5,5 g | 2,9 g |
| Chirpan's Meatballs Compass | 76 | 3 g | 6,2 g | 4,2 g |
| Champorado Lawson | 76 | 0,4 g | 18,4 g | 0 g |
| Organic Tomato Bisque Full Circle Market | 76 | 1,2 g | 5,6 g | 5,6 g |
| Organic Rice & Beans Thrive Market | 76 | 2,4 g | 16,4 g | 0,2 g |
| Bacon Queso Stonewall Kitchen | 76 | 0 g | 9,1 g | 3 g |
| Champions im Glas sauer Budget | 76 | 3,2 g | 3,7 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Bone Stew?
100 g of Pork Bone Stew has 76 kcal.
How much protein is in Pork Bone Stew?
Pork Bone Stew contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Pork Bone Stew?
Pork Bone Stew has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 0,49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Bone Stew?
Pork Bone Stew contains 2,8 g of fat per 100 g, of which 0,84 g is saturated (4 % of the Daily Value).
How much sodium is in Pork Bone Stew?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207702926991. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.