Salame Milano
Salame Milano contains 347 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,6 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of kød (median 24 g)
- Fat29 gbelow the median for kød (median 30 g)
- Saturated fat10,5 gbelow the median for kød (median 12 g)
- Sodium1.240 mgin the lowest quarter of kød (median 1.560 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame tipo Milano Bortolotti | 347 | 21,9 g | 0,5 g | 28,6 g |
| Salchichón extra Froiz | 347 | 19 g | 3,6 g | 28,5 g |
| Salame Napoli Sensa Glutine Salumeria Italiana | 347 | 29 g | 0,1 g | 25,2 g |
| Herzhafte Rindfleischsalami Aldi | 347 | 21 g | 0,5 g | 29 g |
| Salami sans ail Cactus | 347 | 0 g | 0,2 g | 30 g |
| Salame a la truffe Prosciuttificio San Michele | 347 | 34 g | 1 g | 23 g |
| Salame ducale La Tavola | 347 | 34 g | 1 g | 23 g |
| Chorizo-Salami Stockmeyer | 347 | 25 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salame Milano?
100 g of Salame Milano has 347 kcal.
Is Salame Milano high in protein?
Salame Milano contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 24 g).
How many carbs are in Salame Milano?
Salame Milano has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salame Milano?
Salame Milano contains 29 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Salame Milano?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730086491. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.