Salame Milano
Salame Milano contains 290 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 370 kcal per 100 g across 1.988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 1.760 mg | 77 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,8 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of kød (median 24 g)
- Sugars0,6 gabove the median for kød (median 0,5 g)
- Fat23 gin the lowest quarter of kød (median 30 g)
- Saturated fat8,8 gin the lowest quarter of kød (median 12 g)
- Sodium1.760 mgin the top quarter of kød (median 1.560 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame fettine Citterio | 291 | 30 g | 0,5 g | 19 g |
| German style salami Coop | 289 | 22 g | 2,3 g | 21 g |
| Salame ungherese Italy-D | 289 | 24 g | 1 g | 21 g |
| salam maestro caroli | 289 | 17 g | 1,2 g | 24 g |
| Genoa Salame Columbus | 292 | 25 g | 2,1 g | 20,8 g |
| German Salami Tesco | 287 | 22,3 g | 2,3 g | 21,1 g |
| Chiffonnade salami sec de boeuf André Krief | 287 | 33 g | 0,5 g | 17 g |
| Salamagro Golfera | 287 | 30 g | 1,2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salame Milano?
100 g of Salame Milano has 290 kcal.
Is Salame Milano high in protein?
Salame Milano contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 24 g).
How many carbs are in Salame Milano?
Salame Milano has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salame Milano?
Salame Milano contains 23 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Salame Milano?
100 g contains 1.760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033954556905. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.