Salame Milano
Salame Milano contains 290 kcal per 100 g.
Roughly 71% of its calories come from fat, with 29% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 2,156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 1,760 mg | 77% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 0.8%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of meat (median 24 g)
- Sugars0.6 gabove the median for meat (median 0.5 g)
- Fat23 gin the lowest quarter of meat (median 30 g)
- Saturated fat8.8 gin the lowest quarter of meat (median 12 g)
- Sodium1,760 mgin the top quarter of meat (median 1,560 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame fettine Citterio | 291 | 30 g | 0.5 g | 19 g |
| Økologisk oksespegepølse ØGO | 291 | 25 g | 0.5 g | 21 g |
| German style salami Coop | 289 | 22 g | 2.3 g | 21 g |
| Salame ungherese Italy-D | 289 | 24 g | 1 g | 21 g |
| salam maestro caroli | 289 | 17 g | 1.2 g | 24 g |
| Genoa Salame Columbus | 292 | 25 g | 2.1 g | 20.8 g |
| German Salami Tesco | 287 | 22.3 g | 2.3 g | 21.1 g |
| Chiffonnade salami sec de boeuf André Krief | 287 | 33 g | 0.5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033954556905. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.