saladitas integrales
Packaged product Grønsager Cuisine&co
Saladitas integrales contains 487 kcal per 100 g. A serving, 46 g (46 g) provides about 224 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium L | 691 mg | 30 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of grønsager (median 2,5 g)
- Sugars4,7 gin the top quarter of grønsager (median 2,1 g)
- Fat21,5 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat10,9 gin the top quarter of grønsager (median 1,1 g)
- Sodium691 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuisine&co
- Barcode
- 01123724
- Quantity
- 46gr
- Label serving
- 46 g
- Category
- Grønsager
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (55 mg/kg hierto, 48 mg/kg niacina, 5 mg/kg tiamina, 4 mg/kg riboflavina, 1,2 mg/kg ácido fólico), grasa vegetal, salvado de trigo, azúcar, azúcar invertido, ajonjolí, sal, germen de trigo, suero de leche, leudantes (bicarbonato de amonic, bicarbonato de sodio), colorante (caramelo IV), sabor artificial, agente de tratamiento de la harina (metabjsulfito de sodio). CONTIENE GLUTEN, AJONJOLÍ, PRODUCTOS LACTEOS Y SULATOS. Ver lote y fecha de vencimiento impresos en el empaque. Producto listo para consumir. NODO DE CONSERVACIÓN: Consérvese en un ambiente fresco y seco, libre de olores fuertes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salad Topper Natur Source | 488 | 12,5 g | 37,5 g | 37,5 g |
| Purple & Golden Potatoes Lightly salted Kettle | 488 | 8,4 g | 52,8 g | 27,2 g |
| Poshcorn Tyrell's | 487 | 8,3 g | 50,2 g | 25,5 g |
| Unibic Snapper potato Unibic | 487 | 7,5 g | 67 g | 21 g |
| Pop corn Togolo | 487 | 5 g | 64 g | 22 g |
| Pop-corn Togolo | 487 | 5 g | 64 g | 22 g |
| Lingue croccanti olive GranArt | 487 | 9,3 g | 62 g | 19 g |
| Corn Cone Todis | 487 | 4,4 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in saladitas integrales?
100 g of saladitas integrales has 487 kcal. Serving, 46 g (46 g): about 224 kcal.
How much protein is in saladitas integrales?
Saladitas integrales contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,1 g in serving, 46 g (46 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in saladitas integrales?
Saladitas integrales has 66 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in saladitas integrales?
Saladitas integrales contains 21,5 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in saladitas integrales?
100 g contains 691 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01123724. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.