Salade thaï à la mangue
Packaged product Grønsager Monoprix
Salade thaï à la mangue contains 124 kcal per 100 g. A serving, 320.0 g (320 g) provides about 397 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,9 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for grønsager (median 2,5 g)
- Fiber5 gin the top quarter of grønsager (median 2 g)
- Sugars3,9 gabove the median for grønsager (median 2,1 g)
- Fat6,1 gabove the median for grønsager (median 5,4 g)
- Saturated fat1 gbelow the median for grønsager (median 1,1 g)
- Sodium288 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pitted green olives w red pepper Marks&Spencer | 124 | 0,7 g | 0,1 g | 13 g |
| Black Pepper Woksaus, 120 g Haugen-Gruppen AS | 124 | 0,5 g | 29 g | 0,4 g |
| Brochettes encornet chorizo Grand frais | 124 | 13 g | 1,1 g | 9,8 g |
| Tru Tip Dinner With Broccoli Clean Eatz | 124 | 11 g | 11 g | 4 g |
| Pot Roast With Mashed Potatoes Kowalski's | 124 | 7 g | 8,9 g | 7,2 g |
| Vegetable Pad Thai Rootberry | 124 | 4,4 g | 16,2 g | 4,4 g |
| Garlic & Rosemary Potatoes Jamie Oliver | 124 | 2,5 g | 16,6 g | 4,9 g |
| Onion Chutney Spinneys | 124 | 0,8 g | 30 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade thaï à la mangue?
100 g of Salade thaï à la mangue has 124 kcal. Serving, 320.0 g (320 g): about 397 kcal.
How much protein is in Salade thaï à la mangue?
Salade thaï à la mangue contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 21,1 g in serving, 320.0 g (320 g). About 22 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Salade thaï à la mangue?
Salade thaï à la mangue has 9,5 g of total carbohydrates per 100 g, including 5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade thaï à la mangue?
Salade thaï à la mangue contains 6,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Salade thaï à la mangue?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760373400209. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.