Salade perle oceane
Packaged product Grønsager Leclerc
Salade perle oceane contains 196 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 32 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 32 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for grønsager (median 4,3 g)
- Sugars1,2 gin the lowest quarter of grønsager (median 3 g)
- Fat13 gin the top quarter of grønsager (median 7,9 g)
- Saturated fat1,1 gbelow the median for grønsager (median 1,3 g)
- Sodium480 mgin the top quarter of grønsager (median 320 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0203364026703
- Category
- Tilberedte salater
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Perles (Pâles alimentaires perlE aux OELIFS frais cuit" (eau, semoule de 81E dur, ÛEIIFS frais), sauce (huile de d' Oijorl colza. vinaigre d' alcool, de III]IJTHROE, vinaigre d'alcool, sel, amidon ri0dif'ié de préparation de surimi Gurifli (chaii de POISSON, sucre, stabilisants : Sûrhiltl - polyphospha[E), eau, amidon PILE, blanc d' OEIIF, huile exhaudeur : 1/1011050dique, col oraÈIl : extrait paprika), spécial if..é d'algues lljarinei (extrait d'algues eau, huile de colza, sel, stabilisants : E415-E4fJEIii\ épices, aporiales, acidifiant : EGO, : E211-E2fJ2, colorants : Elbûa-ElfÏIe), aneth, poivre blanc,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeSaltRapsfrøolieSukker
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|---|---|---|---|---|
| Salade bistrot italienne U | 196 | 6,5 g | 20 g | 9,8 g |
| Pasta italienne Carrefour | 196 | 7,2 g | 19 g | 9,9 g |
| Salade grecque Croquez bio en | 196 | 5,3 g | 15,4 g | 12,6 g |
| Sweet Potato Chipotle Salad Hungryroot | 197 | 3,8 g | 15,6 g | 13,8 g |
| Caesar style salad bowl Meadow Fresh | 197 | 11,8 g | 7,3 g | 13,2 g |
| Ensaladilla americana rikissimo | 197 | 1 g | 7,3 g | 18 g |
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| Salade cervelas fromage Coop Prix Garantie | 195 | 9,7 g | 2,9 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade perle oceane?
100 g of Salade perle oceane has 196 kcal.
How much protein is in Salade perle oceane?
Salade perle oceane contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,3 g).
How many carbs are in Salade perle oceane?
Salade perle oceane has 16 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade perle oceane?
Salade perle oceane contains 13 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Salade perle oceane?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203364026703. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.