Salade nicoise
Packaged product Grønsager Cactus
Salade nicoise contains 166 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 22 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 265 mg | 12 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,69 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 11 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of grønsager (median 4,2 g)
- Sugars0,69 gin the lowest quarter of grønsager (median 2,3 g)
- Fat12,2 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat1,3 gabove the median for grønsager (median 1 g)
- Sodium265 mgbelow the median for grønsager (median 328 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Pâtes Mozzarelle Jambon Bayonne Monoprix | 166 | 7,8 g | 18 g | 6,7 g |
| Salade Pates Tomate Poulet Basilic Marks And Spencer | 166 | 8 g | 16,7 g | 7,1 g |
| Salade marocaine Delhaize Delhaize | 166 | 6,8 g | 11,8 g | 9,7 g |
| Salade de Pâtes tomate feta basilic SBD TRAITEUR | 166 | 5,2 g | 17 g | 8,4 g |
| Salade grecque IFANTIS | 166 | 6,8 g | 2,8 g | 13,4 g |
| Salade jambon sec, chèvre Franprix | 166 | 9 g | 4,3 g | 12 g |
| Conchiglie Tomates cerise & basilic Mix Buffet | 166 | 4,9 g | 18 g | 7,9 g |
| Salade collection, Délicieux & Insolite, Billes Chèvre Miel, 320g Mix | 166 | 4,3 g | 16 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade nicoise?
100 g of Salade nicoise has 166 kcal.
How much protein is in Salade nicoise?
Salade nicoise contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,2 g).
How many carbs are in Salade nicoise?
Salade nicoise has 4,5 g of total carbohydrates per 100 g, including 0,69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade nicoise?
Salade nicoise contains 12,2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Salade nicoise?
100 g contains 265 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400501895184. License: ODbL 1.0 (Open Food Facts). Source record dated 27. december 2022. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.