Salade
Packaged product Grønsager Marque Repère
Salade contains 167 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 63 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 37 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of grønsager (median 1,3 g)
- Fiber1,7 gin the lowest quarter of grønsager (median 2,2 g)
- Sugars1,6 gin the lowest quarter of grønsager (median 6,4 g)
- Fat8,4 gin the top quarter of grønsager (median 1,9 g)
- Saturated fat1,4 gin the top quarter of grønsager (median 0,2 g)
- Sodium320 mgbelow the median for grønsager (median 336 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700889220
- Quantity
- 250 g
- Category
- Roesalat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes alimentaires cuites 52 % (eau, semoule de blé dur, sel) ; mélange de salades 20 % (scarole, frisée, chicorée rouge) ; sauce vinaigrette au vinaigre balsamique 10 % (huile de colza, vinaigre balsamique 3 % (vinaigre de vin ; moût de raisin), eau, sel, poivre) ; billes de mozzarella 7,2 % ; jambon sec 6 % (jambon de porc (origine : UE), sel, conservateur : E252) ; tomates cerises mi-séchées aux herbes 4 % (tomates cerises, huile de colza, sel, ail, origan) ; huile de colza. Traces de crustacés, fruits à coque, moutarde, œufs, poissons et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltEddikeTomatHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beetroot and Whipped Goat Cheese Marks & Spencer | 136 | 3,2 g | 13,7 g | 6,9 g |
| Carrot and Orange Salad Lidl | 127 | 3 g | 7,6 g | 8,8 g |
| Salade de betteraves rouges Migros | 119 | 1 g | 12 g | 7 g |
| Salade de betteraves rouge cuites 200g U | 92 | 2 g | 6,6 g | 5,7 g |
| Salade de betterave Manor everyday | 91 | 1,2 g | 9,7 g | 4,7 g |
| Salade Betteraves et pommes Plaisirs Gastronomiques | 80 | 1 g | 7 g | 6 g |
| Crinkle Cut Beetroot Werda | 77 | 1,3 g | 15,4 g | 0,5 g |
| Betteraves Rouges Belle France | 68 | 1,2 g | 6,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade?
100 g of Salade has 167 kcal.
How much protein is in Salade?
Salade contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).
How many carbs are in Salade?
Salade has 15 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade?
Salade contains 8,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Salade?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700889220. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.