Salade gourmande
Packaged product Grønsager E.Leclerc
Salade gourmande contains 252 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 17 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 65 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of grønsager (median 2,5 g)
- Sugars21 gin the top quarter of grønsager (median 2,1 g)
- Fat4,9 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,7 gbelow the median for grønsager (median 1,1 g)
- Sodium40 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé Salade Poulaillon | 252 | 8,9 g | 36 g | 7,6 g |
| Olives Kalamata Marmara | 252 | 1,9 g | 4,6 g | 25,1 g |
| Sundried Tomato Open Topped Toast Baker & Pâtissier | 252 | 9,2 g | 48,3 g | 3,1 g |
| Salade de Tête Mainjolle | 252 | 12 g | 1,7 g | 22 g |
| Tap'olives noir Kerets | 252 | 1,4 g | 3,6 g | 25 g |
| Kalamata oliven Marmara | 252 | 1,9 g | 4,6 g | 25,1 g |
| Ciabatta Olive Käfet | 252 | 8 g | 47,5 g | 2,4 g |
| Grüne Oliven mit Mandeln Grossmann | 252 | 3,7 g | 1,4 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade gourmande?
100 g of Salade gourmande has 252 kcal.
Is Salade gourmande high in protein?
Salade gourmande contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade gourmande?
Salade gourmande has 41 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade gourmande?
Salade gourmande contains 4,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Salade gourmande?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201430016016. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.