Salade De Thon Mayo Multigrains
Packaged product Korn og pastaprodukter Panos
Salade De Thon Mayo Multigrains contains 237 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for korn og pastaprodukter (median 8 g)
- Sugars1,4 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat11 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat1,7 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium388 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panos
- Barcode
- 1419999006129
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 90s Basmatti Rice Earthly Grains | 237 | 4,8 g | 47 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade De Thon Mayo Multigrains?
100 g of Salade De Thon Mayo Multigrains has 237 kcal.
Is Salade De Thon Mayo Multigrains high in protein?
Salade De Thon Mayo Multigrains contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Salade De Thon Mayo Multigrains?
Salade De Thon Mayo Multigrains has 22 g of total carbohydrates per 100 g, including 3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade De Thon Mayo Multigrains?
Salade De Thon Mayo Multigrains contains 11 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Salade De Thon Mayo Multigrains?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1419999006129. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "SALADE DE THON MAYO MULTIGRAINS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.