Pasta pot
Packaged product Korn og pastaprodukter Knot
Pasta pot contains 237 kcal per 100 g. A serving, 59.0 g (59 g) provides about 140 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for korn og pastaprodukter (median 7,9 g)
- Fiber2 gbelow the median for korn og pastaprodukter (median 3 g)
- Fat6 gabove the median for korn og pastaprodukter (median 2,7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knot
- Barcode
- 8584057005338
- Label serving
- 59.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90s Basmatti Rice Earthly Grains | 237 | 4,8 g | 47 g | 2,4 g |
| Ancient Grains Tuscan Jessica's Brick Oven | 237 | 10,5 g | 42,1 g | 4 g |
| Apple Cinnamon Protein Oat Bowl Daily Harvest | 237 | 10,5 g | 26,3 g | 9,9 g |
| Protein Oat Bowl Apple Cinnamon Daily Harvest | 237 | 10,5 g | 26,3 g | 9,9 g |
| Wholegrain sliced pan Tesco | 237 | 8,8 g | 45,5 g | 0,9 g |
| Grainrd de tournesol Cora | 237 | 2,3 g | 2,2 g | 20 g |
| Pasta słonecznikowa z pomidorami My best veggie | 237 | 5,4 g | 5,7 g | 20 g |
| Ramen noodles Coop | 237 | 10 g | 46 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta pot?
100 g of Pasta pot has 237 kcal. Serving, 59.0 g (59 g): about 140 kcal.
How much protein is in Pasta pot?
Pasta pot contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,1 g in serving, 59.0 g (59 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).
How many carbs are in Pasta pot?
Pasta pot has 37 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta pot?
Pasta pot contains 6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8584057005338. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2021. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.