Salade composée Seitan
Packaged product Grønsager Monoprix
Salade composée Seitan contains 104 kcal per 100 g. A serving, 290.0 g (290 g) provides about 301 kcal.
Roughly 47 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the top quarter of grønsager (median 2,5 g)
- Fiber2,4 gabove the median for grønsager (median 2 g)
- Sugars1 gbelow the median for grønsager (median 2,4 g)
- Fat5,2 gabove the median for grønsager (median 3,6 g)
- Saturated fat0,59 gbelow the median for grønsager (median 0,7 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach with Sesame 華御結 | 104 | 4,6 g | 10,5 g | 5,8 g |
| Mushroom Stroganoff - My Muscle Chef My Muscle Chef | 104 | 5 g | 12,6 g | 3,4 g |
| Spring greens petit pois & rainbow chard Tesco finest | 104 | 3,9 g | 10,3 g | 4,2 g |
| AAMA ko ACHAR CUCUMBER PICKLE NAU | 104 | 2,3 g | 8,3 g | 6,9 g |
| Mexican Style Roasted Corn & Red Pepper Marks & Spencer | 104 | 3,3 g | 15 g | 2,8 g |
| Roasted Mexican-Style Corn Mix Woolworths Food | 104 | 3,3 g | 15 g | 2,8 g |
| Potatoes With Marinade Roasters | 104 | 1,6 g | 13,8 g | 4,3 g |
| Salade du Pecheur Belle Henriette La Belle Henriette | 104 | 5 g | 9,5 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade composée Seitan?
100 g of Salade composée Seitan has 104 kcal. Serving, 290.0 g (290 g): about 301 kcal.
How much protein is in Salade composée Seitan?
Salade composée Seitan contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 19 g in serving, 290.0 g (290 g). About 26 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade composée Seitan?
Salade composée Seitan has 6,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade composée Seitan?
Salade composée Seitan contains 5,2 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02521112. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.