Salade composée riz légumes verts
Packaged product Grønsager Monoprix
Salade composée riz légumes verts contains 136 kcal per 100 g. A serving, 275.0 g (275 g) provides about 374 kcal.
Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,5 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 33 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for grønsager (median 2,5 g)
- Fiber2,1 gabove the median for grønsager (median 2 g)
- Sugars4,5 gin the top quarter of grønsager (median 2,1 g)
- Fat8,1 gabove the median for grønsager (median 5,4 g)
- Saturated fat1,3 gabove the median for grønsager (median 1,1 g)
- Sodium380 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Stock Pot Garden Vegetables With Parsley & Bay Oxo | 136 | 4,7 g | 12,2 g | 6,7 g |
| Bring Me Home Potato Salad Craftology | 136 | 2,1 g | 16,4 g | 7,9 g |
| Green Greek Olives Cypressa | 136 | 1,6 g | 1,2 g | 13,2 g |
| Parmesan Crusted Potato Medley Signature Select | 136 | 4,6 g | 16,4 g | 6,4 g |
| Korean Style Salad Kit Woolies | 136 | 5,1 g | 10,2 g | 8,3 g |
| Pitted Queen Green Olives With Garlic Coop | 136 | 1,5 g | 1,3 g | 13 g |
| Surimi Salad Poke Snow fox | 136 | 4,3 g | 20 g | 4,3 g |
| Potato salad Whole Foods | 136 | 1,9 g | 12,5 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade composée riz légumes verts?
100 g of Salade composée riz légumes verts has 136 kcal. Serving, 275.0 g (275 g): about 374 kcal.
How much protein is in Salade composée riz légumes verts?
Salade composée riz légumes verts contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 10,5 g in serving, 275.0 g (275 g). About 12 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Salade composée riz légumes verts?
Salade composée riz légumes verts has 11 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade composée riz légumes verts?
Salade composée riz légumes verts contains 8,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Salade composée riz légumes verts?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033981362. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "Salade composée riz légumes verts". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.