Salade chèvre

Packaged product Grønsager Mix

Salade chèvre contains 165 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade chèvre by Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
4,4 gprotein
8,3 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 12 g 15 %
Saturated fat L 2,7 g 14 %
Sodium L 192 mg 8 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 2,8 g 10 %
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 21 %Fat: 68 %165kcal / 100 g
  • Protein 11 %
  • Carbohydrates 21 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gabove the median for grønsager (median 4,3 g)
  • Fiber2,8 gin the top quarter of grønsager (median 1,8 g)
  • Sugars2,8 gabove the median for grønsager (median 2,3 g)
  • Fat12 gin the top quarter of grønsager (median 7,6 g)
  • Saturated fat2,7 gin the top quarter of grønsager (median 1 g)
  • Sodium192 mgin the lowest quarter of grønsager (median 327 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mix
Barcode
20297503
Quantity
310g
Category
salater
Packaging
fr:saladier
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

97 g de _Blé_ gourmand cuisiné (31,3%): _blé_ dur cuit 18,3% (eau, _blé_ dur), tomates, _amandes_, _noix de cajou_ grillées, plantes aromatiques, jeunes pousses d'épinard, huile de colza, sel, jus de citron concentré, poivre blanc. 80,5 g de Crudités (26%) : radis 13,7%, carottes jaunes 8%, carottes. 59,5 g de Salades mélangées (19,2 % ) : laitue, chicorée et roquette. 30 g de Fèves de soja cuisinées (9,6%): fèves de _soja_ 6,4%, haricots rouges du Japon, graines de pavot bleu, huile de colza. 25 g de Vinaigrette à l'huile d'avocat et au citron (8,1%): huile de colza, huile d'avocat 2%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jus de citron concentré 0,3%, sel, herbes de Provence, poivre. 18 g de Fromage de chèvre (5,8% ) : _fromage_ de chèvre au _lait_ pasteurisé. Traces éventuelles d'arachides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatMandlerRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade chèvre?

100 g of Salade chèvre has 165 kcal.

How much protein is in Salade chèvre?

Salade chèvre contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,3 g).

How many carbs are in Salade chèvre?

Salade chèvre has 8,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade chèvre?

Salade chèvre contains 12 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Salade chèvre?

100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20297503. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.