Salade à l'Orientale
Packaged product Grønsager Picard
Salade à l'Orientale contains 141 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 26 % from protein and 24 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4 g | |
| Added sugars L | 0,73 g | 1 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 50 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of grønsager (median 4,2 g)
- Fiber2,1 gabove the median for grønsager (median 1,8 g)
- Sugars4 gabove the median for grønsager (median 2,3 g)
- Fat3,7 gbelow the median for grønsager (median 7,6 g)
- Saturated fat0,6 gbelow the median for grønsager (median 1 g)
- Sodium292 mgbelow the median for grønsager (median 328 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pâte perle cuite 42,2 % [eau, semoule de blé dur (gluten), sel, huile d'olive vierge extra], viande de poulet rôtie et traitée en salaison (viande de poulet 14,4 %, sel, dextrose de blé, amidon de pomme de terre), poivron rouge grillé 6 %, poivron jaune grillé 6 %, eau, jus concentré de datte, pois chiche cuit 5 %, fève de soja, huile d'olive vierge extra, olive noire (olive, sel), vinaigre de Xérès, moutarde (eau, graines de moutarde, vinaigre, sel, acidifiant : acide citrique), sel, persil, basilic, menthe douce, coriandre, raz el hanout (épices, sel, oignon en poudre, sucre), curcuma, cumin, extrait de poivre. Produit élaboré dans un atelier qui utilise: œuf, arachide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterOlivenolieEddikeSalt
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|---|---|---|---|---|
| Aardappel pomme de terre Maître Olivier | 141 | 1,7 g | 13 g | 8,8 g |
| Kale & Chicken Chopped Salad Open Nature | 141 | 6,8 g | 11 g | 8 g |
| Salade de Pommes de Terre Grelots Marks & Spencer | 141 | 1,8 g | 11,3 g | 9,5 g |
| SALAD' PASTA Caesar Poulet rôti Bon App' | 141 | 7,5 g | 9,9 g | 7,6 g |
| Buddha Bowl - riz sushi, thon, germes de soja, radis et sésame Delhaize | 141 | 5,3 g | 21,3 g | 3,6 g |
| Linsensalat / Salade de lentilles / Insalata di lenticchie Migros Bio | 141 | 5,3 g | 13 g | 6,8 g |
| Ensalada pasta integral Bon appetit | 141 | 4,5 g | 20 g | 4,3 g |
| Salade Franprix | 141 | 6,9 g | 11 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade à l'Orientale?
100 g of Salade à l'Orientale has 141 kcal.
How much protein is in Salade à l'Orientale?
Salade à l'Orientale contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,2 g).
How many carbs are in Salade à l'Orientale?
Salade à l'Orientale has 17 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade à l'Orientale?
Salade à l'Orientale contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Salade à l'Orientale?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160837205. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.