Salada César com Frango e Queijo
Packaged product Grønsager Auchan
Salada César com Frango e Queijo contains 167 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 409 mg | 18 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of grønsager (median 2,5 g)
- Sugars3 gabove the median for grønsager (median 2,1 g)
- Fat10 gabove the median for grønsager (median 5,2 g)
- Saturated fat3 gabove the median for grønsager (median 1,1 g)
- Sodium409 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic & Jalapeno stuffed olives Wellesley Farms | 167 | 0 g | 0 g | 16,7 g |
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| Green olives With Anchovy Espinaler | 167 | 0 g | 0 g | 16,7 g |
| Professional ultimate vegetable stock base vegan Knorr | 167 | 0 g | 33,3 g | 0 g |
| Green Chilli Pickle Telugu Foods | 167 | 6,7 g | 20 g | 6,7 g |
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| Large Pitted Black Olives Stump's | 167 | 0 g | 6,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada César com Frango e Queijo?
100 g of Salada César com Frango e Queijo has 167 kcal.
How much protein is in Salada César com Frango e Queijo?
Salada César com Frango e Queijo contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Salada César com Frango e Queijo?
Salada César com Frango e Queijo has 9,8 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada César com Frango e Queijo?
Salada César com Frango e Queijo contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Salada César com Frango e Queijo?
100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601002116482. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.