Salad mix
Packaged product Grønsager Macro
Salad mix contains 15 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 11 kcal.
Roughly 47 % of its calories come from fat, with 32 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars | not reported | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 21 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for grønsager (median 2,5 g)
- Fiber1,6 gbelow the median for grønsager (median 2 g)
- Fat1 gbelow the median for grønsager (median 5,2 g)
- Sodium36 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian mixed salad Mr Lucky | 15 | 0,7 g | 2,5 g | 0,2 g |
| Salade de courgettes Grand Frais | 15 | 1,3 g | 1,8 g | 0,5 g |
| Hot peppers Bodrum | 15 | 0,8 g | 1,8 g | 0,5 g |
| Jongga Kimchi Sliced Napa Cabbage Jongga | 15 | 0 g | 2 g | 1 g |
| Lettuce, Artisan Leaf Mix Kalera | 15 | 1 g | 3 g | 0 g |
| Saladitos mix saladulces lobito flavored salted apricot by hola Hola | 15 | 0,12 g | 4 g | 0 g |
| Green Jalapens, Hot Poco Loco | 15 | 0,1 g | 2,9 g | 0,1 g |
| Salade Mélangée 200g Rochambeau | 15 | 1,3 g | 0,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad mix?
100 g of Salad mix has 15 kcal. Serving, 1 serving, 75 g (75 g): about 11 kcal.
How much protein is in Salad mix?
Salad mix contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,1 g in serving, 1 serving, 75 g (75 g). About 32 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Salad mix?
Salad mix has 1 g of total carbohydrates per 100 g, including 1,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad mix?
Salad mix contains 1 g of fat per 100 g.
How much sodium is in Salad mix?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633584412. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.