Saison muesli
Packaged product Morgenmadsprodukter Coop
Saison muesli contains 117 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Sugars12 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat3,5 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat1,5 gbelow the median for morgenmadsprodukter (median 2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7624841862387
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Apple, Granola, Cinnamon Honey Greek Yogurt Flik | 117 | 6,1 g | 21,4 g | 1 g |
| Natural Yogurt with Granola and Strawberry Compote Starbucks | 117 | 3,9 g | 13 g | 5,3 g |
| Greek style granola vanilla Alpro | 117 | 6,3 g | 11,4 g | 4,3 g |
| Creamy Yogurt Strawberry Granola Yo2go Yogurt | 117 | 4,2 g | 21,1 g | 2,4 g |
| Greek Style Granola Vanilla Alpro | 117 | 6,3 g | 11,4 g | 4,3 g |
| Blueberry, Granola, and Yogurt Parfait Fresh Seasons Kitchen | 117 | 3,1 g | 22,2 g | 3,1 g |
| Sucrilhos kelloggs | 117 | 1,1 g | 28 g | 0 g |
| Iogurte Integral Com Granola De Chocolate Vigor Viv Mix Copo 165g VIGOR | 118 | 4,2 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saison muesli?
100 g of Saison muesli has 117 kcal.
How much protein is in Saison muesli?
Saison muesli contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Saison muesli?
Saison muesli has 19 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saison muesli?
Saison muesli contains 3,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841862387. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.