Sachet mini bretzels
Packaged product Snacks Boehli
Sachet mini bretzels contains 386 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,9 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of snacks (median 10,6 g)
- Fiber3,8 gabove the median for snacks (median 3,6 g)
- Sugars1,9 gbelow the median for snacks (median 3,1 g)
- Fat3,4 gin the lowest quarter of snacks (median 5,9 g)
- Saturated fat0,4 gbelow the median for snacks (median 0,6 g)
- Sodium140 mgin the lowest quarter of snacks (median 1.080 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boehli
- Barcode
- 3185610001030
- Quantity
- 40 g
- Label serving
- 30 g
- Category
- Pretzel Formand
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sel 3%, huile de tournesol, farine de _blé_ malté, levure, correcteur d'acidité : hydroxyde de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltSolsikkeolieGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sachet vrac mini bretzels spéciales Boehli | 386 | 11 g | 76 g | 3,4 g |
| Seau mini bretzels Boehli | 386 | 11 g | 76 g | 3,4 g |
| Bretzels aux cristaux de sel Eric bur | 386 | 12 g | 74 g | 4,1 g |
| Bretzels Albert Ménès | 386 | 12 g | 74 g | 4,1 g |
| Sachet mini bretzels Boehli | 386 | 11 g | 76 g | 3,4 g |
| Mini bretzels Boehli | 386 | 11 g | 76 g | 3,4 g |
| Sachet mini bretzels Boehli | 386 | 11 g | 76 g | 3,4 g |
| Sachet vrac Mini Bretzels Boehli | 386 | 11 g | 76 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sachet mini bretzels?
100 g of Sachet mini bretzels has 386 kcal. Serving, 30 g (30 g): about 116 kcal.
Is Sachet mini bretzels high in protein?
Sachet mini bretzels contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10,6 g).
How many carbs are in Sachet mini bretzels?
Sachet mini bretzels has 76 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sachet mini bretzels?
Sachet mini bretzels contains 3,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Sachet mini bretzels?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3185610001030. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.