Sablés
Packaged product Sweets og Desserter La Mère Poulard
Sablés contains 504 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 15,9 g | 80 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 69,5 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,1 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars25,1 gabove the median for sweets og desserter (median 25 g)
- Fat22,8 gabove the median for sweets og desserter (median 22,4 g)
- Saturated fat15,9 gabove the median for sweets og desserter (median 13 g)
- Sodium100 mgin the lowest quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Mère Poulard
- Barcode
- 3472860012450
- Quantity
- 250 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les sables de la mere poulard La Mère Poulard | 504 | 6,4 g | 69,5 g | 22,8 g |
| Shortbread biscuits Walkers | 504 | 5,6 g | 61,5 g | 25,8 g |
| Petits sablés ronds et bons Michel et Augustin | 504 | 7 g | 64,5 g | 23,5 g |
| Sablés La Mère Poulard | 504 | 6,4 g | 69,5 g | 22,8 g |
| Coffret Fer Paris Collector Sablés La mere poulard | 504 | 6,4 g | 69,5 g | 22,8 g |
| Sablés Dr. Oetker | 504 | 4,6 g | 53 g | 30 g |
| Galleta de mantequilla Kelsen | 504 | 5,5 g | 67 g | 23 g |
| Polvorón clásico La Biblia | 504 | 6,7 g | 61,8 g | 24,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés?
100 g of Sablés has 504 kcal.
How much protein is in Sablés?
Sablés contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Sablés?
Sablés has 69,5 g of total carbohydrates per 100 g, including 25,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés?
Sablés contains 22,8 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).
How much sodium is in Sablés?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3472860012450. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.