Sablé de Retz veritable
Packaged product Sweets og Desserter St Michel
Sablé de Retz veritable contains 460 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,4 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 22,4 g)
- Saturated fat10 gbelow the median for sweets og desserter (median 13 g)
- Sodium92 mgin the lowest quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Michel
- Barcode
- 6191595102072
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour - Sugar-Coconut-Vegetable fat (palm) - Corn starch-Salt-Whole eggs-Skimmed milk powder-Food additives: Raising agents Ammonium bicarbonate SIN 503ii - Disodium diphosphate SIN 4501 - Sodium bicarbonate SIN 500ii) - Emulsifier (Soya lecithin SIN 322). May contain sesam. Do not consume by food additives allergic people. Contains Gluten. لية.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il Sablé Melegatti | 460 | 5,7 g | 63,9 g | 20,2 g |
| Les canistrelli nature I Nucelli | 460 | 7,1 g | 67 g | 16 g |
| Navettes sablées Les Saveurs Du Clavon | 460 | 8,8 g | 69 g | 16 g |
| Lili Cannelle Maison Valot | 460 | 4,3 g | 62 g | 21 g |
| Sablé des FLANDRES LU | 460 | 6,7 g | 75 g | 14 g |
| Sablés framboise Louvat | 460 | 8 g | 49,2 g | 25,8 g |
| Sablé abricot Orientines | 460 | 6 g | 68 g | 18 g |
| Lunettes à l'abricot Bonneterre | 460 | 6 g | 70,5 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé de Retz veritable?
100 g of Sablé de Retz veritable has 460 kcal.
How much protein is in Sablé de Retz veritable?
Sablé de Retz veritable contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Sablé de Retz veritable?
Sablé de Retz veritable has 74 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé de Retz veritable?
Sablé de Retz veritable contains 14 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Sablé de Retz veritable?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191595102072. License: ODbL 1.0 (Open Food Facts). Source record dated 14. februar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.