Sablé bio
Packaged product Sweets og Desserter La Sablésienne
Sablé bio contains 480 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 16,2 g | 81 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,4 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of sweets og desserter (median 6,4 g)
- Sugars21,4 gbelow the median for sweets og desserter (median 25 g)
- Fat26,7 gin the top quarter of sweets og desserter (median 22,2 g)
- Saturated fat16,2 gin the top quarter of sweets og desserter (median 13 g)
- Sodium280 mgabove the median for sweets og desserter (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Sablésienne
- Barcode
- 3391230017010
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L’envoûtant : sablé aux noisettes sans gluten M’zelle Sans Gêne | 480 | 4,1 g | 57,2 g | 25,4 g |
| Les Machines de l'ile DV | 480 | 6,6 g | 63 g | 22 g |
| Sablés au citron de Sicile Michel et Augustin | 480 | 6 g | 70 g | 19 g |
| Tout petits sablés Michel et Augustin | 480 | 6 g | 70 g | 19 g |
| Maxi Galettes pur beurre J'croc | 480 | 6,3 g | 70,1 g | 19,7 g |
| Le Frolle con Panna Fresca Oro Saiwa | 480 | 6,8 g | 65 g | 21 g |
| Frollini con Cacao Conad | 480 | 5 g | 67 g | 21 g |
| Galettes pur beurre à la fleur de sel Joubard | 480 | 6,3 g | 70,1 g | 19,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé bio?
100 g of Sablé bio has 480 kcal.
How much protein is in Sablé bio?
Sablé bio contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablé bio?
Sablé bio has 52,8 g of total carbohydrates per 100 g, including 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé bio?
Sablé bio contains 26,7 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
How much sodium is in Sablé bio?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3391230017010. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.