Sablé au chocolat
Packaged product Sweets og Desserter Mercier
Sablé au chocolat contains 488 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 28,3 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 50,4 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 26,2 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sugars26,2 gabove the median for sweets og desserter (median 25 g)
- Fat28,3 gin the top quarter of sweets og desserter (median 22,4 g)
- Saturated fat18 gin the top quarter of sweets og desserter (median 13 g)
- Sodium160 mgbelow the median for sweets og desserter (median 216 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercier
- Barcode
- 3395250008959
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés Pur Beurre Les Renardises | 488 | 4,7 g | 74 g | 19 g |
| Sables roses chunks'chocolat Fossier | 488 | 6,9 g | 65 g | 22 g |
| Les sablés bio Les P'tits Amoureux | 488 | 7,5 g | 74 g | 18 g |
| Cuori Prada | 488 | 7,5 g | 65,5 g | 20,9 g |
| Galettes Pur Beurre BDG+ | 488 | 4,7 g | 73,7 g | 19,2 g |
| Rewe Glutenfrei Laktosefrei chocolatecookies Rewe | 488 | 5,6 g | 58 g | 26 g |
| Palets et galettes pur beurre LE GLAZIK Le Glazik | 488 | 6,9 g | 67,4 g | 20,8 g |
| Biscuits Sablés bio amandes citron paquet de 200g U | 488 | 8 g | 61 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé au chocolat?
100 g of Sablé au chocolat has 488 kcal.
How much protein is in Sablé au chocolat?
Sablé au chocolat contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Sablé au chocolat?
Sablé au chocolat has 50,4 g of total carbohydrates per 100 g, including 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé au chocolat?
Sablé au chocolat contains 28,3 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Sablé au chocolat?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3395250008959. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.