Rustic Vegetable & Bean Soup
Packaged product Suppe og saucer La Zuppa
Rustic Vegetable & Bean Soup contains 37 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 74 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 67 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for suppe og saucer (median 2,1 g)
- Fiber1,4 gabove the median for suppe og saucer (median 1 g)
- Fat0,5 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat0,5 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium259 mgbelow the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Zuppa
- Barcode
- 9300637508506
- Quantity
- 400 g
- Label serving
- 1 portion (200 g)
- Category
- Suppe og saucer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas & Greens super soup Chef Select | 37 | 1 g | 5 g | 1 g |
| Soupe courges au curry La vie claire | 37 | 0,4 g | 1,7 g | 3,1 g |
| Soupe thaï Knorr | 37 | 1 g | 5,5 g | 1,1 g |
| Low calorie sauce - Garlic & Herb Bulk | 37 | 0,3 g | 4,8 g | 1,5 g |
| Curry Sauce Kuner | 37 | 0,5 g | 2 g | 3,2 g |
| Bone broth protein powder Mitchell’s | 37 | 8,2 g | 2 g | 2,5 g |
| Organic Chicken Noodle Soup Whole Foods Market | 37 | 2,7 g | 4,4 g | 0,62 g |
| Minestrone classic soup Knorr | 37 | 0,9 g | 6,7 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Vegetable & Bean Soup?
100 g of Rustic Vegetable & Bean Soup has 37 kcal. Serving, 1 portion, 200 g (200 g): about 74 kcal.
How much protein is in Rustic Vegetable & Bean Soup?
Rustic Vegetable & Bean Soup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 200 g (200 g). About 19 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in Rustic Vegetable & Bean Soup?
Rustic Vegetable & Bean Soup has 5,7 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Vegetable & Bean Soup?
Rustic Vegetable & Bean Soup contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Rustic Vegetable & Bean Soup?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300637508506. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.