Rustic Roaster mixed vegetables with cherry tomatoes
Packaged product Frugter Tesco
Rustic Roaster mixed vegetables with cherry tomatoes contains 74 kcal per 100 g. A serving, 400.0 g (400 g) provides about 296 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,1 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for frugter (median 0,7 g)
- Fiber2,4 gabove the median for frugter (median 1,5 g)
- Sugars5,1 gin the lowest quarter of frugter (median 12 g)
- Fat3,7 gin the top quarter of frugter (median 0,1 g)
- Saturated fat0,6 gabove the median for frugter (median 0 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Iceland sour cherry Iceland | 74 | 0,5 g | 15,7 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Roaster mixed vegetables with cherry tomatoes?
100 g of Rustic Roaster mixed vegetables with cherry tomatoes has 74 kcal. Serving, 400.0 g (400 g): about 296 kcal.
How much protein is in Rustic Roaster mixed vegetables with cherry tomatoes?
Rustic Roaster mixed vegetables with cherry tomatoes contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 5,2 g in serving, 400.0 g (400 g). About 7 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Rustic Roaster mixed vegetables with cherry tomatoes?
Rustic Roaster mixed vegetables with cherry tomatoes has 8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic Roaster mixed vegetables with cherry tomatoes?
Rustic Roaster mixed vegetables with cherry tomatoes contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10113356. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.