Rundvlees salade
Rundvlees salade contains 182 kcal per 100 g. A serving, 100.0 g (100 g) provides about 182 kcal.
Roughly 66 % of its calories come from fat, with 26 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,7 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 26 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of kød (median 21 g)
- Fiber2 gin the top quarter of kød (median 0 g)
- Sugars3,7 gin the top quarter of kød (median 0 g)
- Fat13,2 gabove the median for kød (median 6,7 g)
- Saturated fat1,4 gbelow the median for kød (median 2,3 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Angus Flat Iron Steak Meat Revolution | 182 | 18 g | 0,5 g | 12 g |
| Coop Naturafarm Rind Baeuf Manzo Coop | 182 | 20 g | 0 g | 14 g |
| British beef 12% fat mince Marks & Spencer | 183 | 19,6 g | 0 g | 11,6 g |
| British beef sirloin steaks Strathvale | 183 | 21 g | 0 g | 11 g |
| British Beef Sirloin Steak Asda | 181 | 24 g | 0,5 g | 9,1 g |
| Polpette di carne di bovino MD | 181 | 16 g | 2,2 g | 12 g |
| Mixed minced meat Celjske mesnine | 184 | 16 g | 1,8 g | 12 g |
| Frisches Rinder Entrecôte Lidl Metzgerfrisch | 180 | 18 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rundvlees salade?
100 g of Rundvlees salade has 182 kcal. Serving, 100.0 g (100 g): about 182 kcal.
How much protein is in Rundvlees salade?
Rundvlees salade contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Rundvlees salade?
Rundvlees salade has 11,6 g of total carbohydrates per 100 g, including 2 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rundvlees salade?
Rundvlees salade contains 13,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710846314019. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.