How many calories are in Rundvlees salade?

100 g of Rundvlees salade has 182 kcal. Serving, 100.0 g (100 g): about 182 kcal.

How much protein is in Rundvlees salade?

Rundvlees salade contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).

How many carbs are in Rundvlees salade?

Rundvlees salade has 11.6 g of total carbohydrates per 100 g, including 2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rundvlees salade?

Rundvlees salade contains 13.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rundvlees salade

Packaged product Meat Westland

Rundvlees salade contains 182 kcal per 100 g. A serving, 100.0 g (100 g) provides about 182 kcal.

Roughly 66% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 860 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g

3.4 gprotein

11.6 gcarbohydrates

13.2 gfat

182kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	182 kcal
Total fat L	13.2 g	17%
Saturated fat L	1.4 g	7%
Sodium	not reported
Total carbohydrates L	11.6 g	4%
Dietary fiber L	2 g	7%
Total sugars L	3.7 g
Protein L	3.4 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 26%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.4 gin the lowest quarter of meat (median 21 g)
Fiber2 gin the top quarter of meat (median 0 g)
Sugars3.7 gin the top quarter of meat (median 0 g)
Fat13.2 gabove the median for meat (median 6.7 g)
Saturated fat1.4 gbelow the median for meat (median 2.4 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Westland
Barcode: 8710846314019
Label serving: 100.0 g
Category: Beef

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Black Angus Flat Iron Steak Meat Revolution	182	18 g	0.5 g	12 g
Coop Naturafarm Rind Baeuf Manzo Coop	182	20 g	0 g	14 g
British beef 12% fat mince Marks & Spencer	183	19.6 g	0 g	11.6 g
British beef sirloin steaks Strathvale	183	21 g	0 g	11 g
British Beef Sirloin Steak Asda	181	24 g	0.5 g	9.1 g
Polpette di carne di bovino MD	181	16 g	2.2 g	12 g
Mixed minced meat Celjske mesnine	184	16 g	1.8 g	12 g
Frisches Rinder Entrecôte Lidl Metzgerfrisch	180	18 g	0 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710846314019. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.