Runderhamburger

Packaged product Måltider og disketter AH Bio

Runderhamburger contains 219 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 35 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (236 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Runderhamburger by AH Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
19 gprotein
1,8 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 15 g 19 %
Saturated fat L 6,8 g 34 %
Sodium L 480 mg 21 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 3 %Fat: 62 %219kcal / 100 g
  • Protein 35 %
  • Carbohydrates 3 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of måltider og disketter (median 14,6 g)
  • Sugars0,3 gin the lowest quarter of måltider og disketter (median 1,4 g)
  • Fat15 gabove the median for måltider og disketter (median 13 g)
  • Saturated fat6,8 gabove the median for måltider og disketter (median 5,1 g)
  • Sodium480 mgbelow the median for måltider og disketter (median 507 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AH Bio
Barcode
8718906904743
Category
Hamburgere
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Hambúrguer de Carne Bovina Qualitá 219 15 g 3 g 15 g
Angus Beef Burgers (Frozen) Jack Astor's 218 13,4 g 0,7 g 18,3 g
Lean Ground Beef Burgers urbanFresh 220 19 g 0 g 15 g
Crunchy chiken El Pozo 220 15,9 g 16,6 g 9,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Runderhamburger?

100 g of Runderhamburger has 219 kcal.

Is Runderhamburger high in protein?

Runderhamburger contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 14,6 g).

How many carbs are in Runderhamburger?

Runderhamburger has 1,8 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Runderhamburger?

Runderhamburger contains 15 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Runderhamburger?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906904743. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.