Rumstek en tournedos
Rumstek en tournedos contains 216 kcal per 100 g. A serving, 140.0 g (140 g) provides about 302 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,2 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of kød (median 21 g)
- Sugars0,1 gabove the median for kød (median 0 g)
- Fat16 gin the top quarter of kød (median 6,7 g)
- Saturated fat6,7 gin the top quarter of kød (median 2,3 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boeuf Jean Rozé | 216 | 20 g | 0,5 g | 15 g |
| Slow cooked beef brisket Waitrose | 216 | 29,3 g | 0,5 g | 10,9 g |
| 4 salt & cracked black pepper burgers Asda Extra Special | 216 | 24 g | 1,8 g | 14 g |
| 28 days matured Beef Sirloin Steak Asda | 216 | 20,6 g | 0 g | 14,8 g |
| Beef Burger Tann | 215 | 18 g | 0,5 g | 16 g |
| Super moelleux préparation à 80% de viande bovine hachée avec des protéines végétales, assaisonnée, surgelée Auchan | 215 | 18 g | 1,3 g | 15 g |
| Pur boeuf L'étal du Boucher | 215 | 20 g | 0 g | 15 g |
| Viande Hachée Pur Bœuf La Nouvelle Agriculture | 215 | 20 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rumstek en tournedos?
100 g of Rumstek en tournedos has 216 kcal. Serving, 140.0 g (140 g): about 302 kcal.
Is Rumstek en tournedos high in protein?
Rumstek en tournedos contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 25,2 g in serving, 140.0 g (140 g). About 33 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Rumstek en tournedos?
Rumstek en tournedos has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rumstek en tournedos?
Rumstek en tournedos contains 16 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0339922905996. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.