Rulo de cabra

Packaged product Mælk og æg Eroski

Rulo de cabra contains 337 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 19 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 290 kcal per 100 g across 130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rulo de cabra by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
16 gprotein
1 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 29 g 37 %
Saturated fat L 21 g 105 %
Sodium L 480 mg 21 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 1 %Fat: 79 %337kcal / 100 g
  • Protein 19 %
  • Carbohydrates 1 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of mælk og æg (median 18,3 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Fat29 gin the top quarter of mælk og æg (median 23 g)
  • Saturated fat21 gin the top quarter of mælk og æg (median 16 g)
  • Sodium480 mgin the lowest quarter of mælk og æg (median 600 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010259315
Category
rulo- de- cabra
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
La Bûche pur chèvre Lait 100% Chavroux 336 20 g 1 g 28 g
Rulo de Cabra El Cabreño 330 16,2 g 3,3 g 27,9 g
Bûche de chèvre Laiterie Verneuil 330 20 g 1,7 g 27 g
Rulo de queso de cabra El Pastor 329 16 g 1 g 29 g
Queso cabra rulo grande Tgt 329 17 g 1 g 28 g
Rulo de cabra Alteza 328 17 g 0,8 g 28 g
Rulo de queso BonÀrea 348 17 g 3,6 g 29,5 g
Bûche de chèvre aux fines herbes Ravet 326 15,7 g 3,4 g 27,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rulo de cabra?

100 g of Rulo de cabra has 337 kcal.

Is Rulo de cabra high in protein?

Rulo de cabra contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18,3 g).

How many carbs are in Rulo de cabra?

Rulo de cabra has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rulo de cabra?

Rulo de cabra contains 29 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

How much sodium is in Rulo de cabra?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010259315. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.