Ruffles all dressed
Packaged product Snacks Ruffles
Ruffles all dressed contains 520 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 820 mg | 36 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 6,5 g)
- Fiber4 gabove the median for snacks (median 3,6 g)
- Sugars2 gabove the median for snacks (median 1,8 g)
- Fat32 gabove the median for snacks (median 31,8 g)
- Saturated fat3 gbelow the median for snacks (median 3,6 g)
- Sodium820 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruffles
- Barcode
- 0060410041772
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPECIALLY SELECTED POTATOES, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, SODIUM ACETATE, DEXTROSE, YEAST, POTASSIUM CHLORIDE, ACETIC ACID, MONOSODIUM GLUTAMATE, SPICES, NATURAL FLAVOUR, MALIC ACID, PAPRIKA EXTRACTS, DEHYDRATED GARLIC, DEHYDRATED ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Pepper Potato Chips Covered Bridge | 520 | 6 g | 60 g | 30 g |
| Sour Cream & Chives Crinkle Cut Woolworths | 520 | 8 g | 52,4 g | 30,4 g |
| Ripples All Dressed Chips SELECTION | 520 | 6 g | 62 g | 28 g |
| Sour cream herb & onion potato chips Miss Vickies | 520 | 6 g | 58 g | 30 g |
| Rip-L Chips Old Dutch | 520 | 6 g | 58 g | 30 g |
| Chips Lays Lay's | 520 | 7 g | 48 g | 34 g |
| Sour Cream, Green Onion And Bacon Unknown | 520 | 8 g | 56 g | 30 g |
| Chips Frito Lay | 520 | 6 g | 52 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruffles all dressed?
100 g of Ruffles all dressed has 520 kcal.
How much protein is in Ruffles all dressed?
Ruffles all dressed contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).
How many carbs are in Ruffles all dressed?
Ruffles all dressed has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ruffles all dressed?
Ruffles all dressed contains 32 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Ruffles all dressed?
100 g contains 820 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410041772. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.