Royal Chips Blue
Packaged product Snacks Migros
Royal Chips Blue contains 496 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 4,9 g)
- Fat22 gabove the median for snacks (median 20,8 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 3,6 g)
- Sodium480 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
pommes de terre bleues 38%, pommes de terre 38%, huile de tournesol, sel marin 1.2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maltesers popcorn Maltesers | 496 | 6,4 g | 66,4 g | 22,4 g |
| Snacks, FRITOLAY, SUNCHIPS, multigrain, Fransk løg smag | 496 | 8,7 g | 65,5 g | 22,2 g |
| M&M Speckled Eggs Crispy Mars Wrigley Australia | 496 | 6,4 g | 66,4 g | 22,4 g |
| Cheese Twists Morrisons | 496 | 13,6 g | 51,4 g | 25,6 g |
| Osem Bissli BBQ Flavored Wheat Snacks Osem | 496 | 10 g | 66 g | 18,3 g |
| Chickpea Snacks Mother Earth | 496 | 6,8 g | 55,8 g | 26,8 g |
| Nature Valley Protein Bar Nature Valley | 496 | 26 g | 26,3 g | 29,5 g |
| Iced carrot cake slices Woolworths | 496 | 5,7 g | 56,9 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Royal Chips Blue?
100 g of Royal Chips Blue has 496 kcal. Serving, 30 g (30 g): about 149 kcal.
How much protein is in Royal Chips Blue?
Royal Chips Blue contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Royal Chips Blue?
Royal Chips Blue has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Royal Chips Blue?
Royal Chips Blue contains 22 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Royal Chips Blue?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312013342. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.