Rouladen fix
Packaged product Måltider og disketter Knorr
Rouladen fix contains 113 kcal per 100 g. A serving, 250 g (250 g) provides about 283 kcal.
Roughly 50 % of its calories come from protein, with 39 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 10 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of måltider og disketter (median 6,4 g)
- Fiber0,5 gin the lowest quarter of måltider og disketter (median 1,5 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat4,9 gbelow the median for måltider og disketter (median 5,8 g)
- Saturated fat1,5 gbelow the median for måltider og disketter (median 1,8 g)
- Sodium200 mgin the lowest quarter of måltider og disketter (median 387 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Stärke, WEIZENMEHL, Maltodextrin, Aromen, 5,5% Tomatenpulver', 5% Zwiebeln', Zucker, Würze, jodiertes Speisesalz, 2,3% KNOLLENSELLERIE, Karamellzuckersirup, Balsamico-Essig-Pulver (Weinessig, Traubenmost), Speisesalz, Paprika', Knoblauch, geräucherter Speck (Schweinerückenspeck, Speisesalz, Rauch), Weißweinextrakt, Maiskeimöl, Muskatnuss, Zwiebelsaftkonzentrat, Hefeextrakt, Pfeffer, Lorbeerblätter, Sonnenblumenöl, Petersilienwurzeľ. Kann Spuren von Milch, Ei, Soja und Senf enthalten. aus nachhaltigem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatLøgSukkerSaltHvidløgGærSolsikkeolieEddike
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|---|---|---|---|---|
| Gemüse pfanne mit bulgur und quinoa DmBio | 113 | 2,8 g | 12 g | 5,6 g |
| Thai Green Inspired curry Aldi | 113 | 2,4 g | 16,2 g | 3,9 g |
| Risotto Star | 113 | 2,1 g | 24 g | 0,8 g |
| Gemüse Pfanne DmBio | 113 | 2,8 g | 12 g | 5,6 g |
| Garnelen Mango Curry Youcook | 113 | 5,8 g | 11,4 g | 4,5 g |
| Rostbratwürsten mit feinem Weinsauerkraut Prima Menü | 113 | 4,4 g | 7,2 g | 7,1 g |
| Chili con lenticchie Primana | 113 | 9 g | 14 g | 1,5 g |
| Poëlée cuisinée Thiriet | 113 | 2,4 g | 22 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rouladen fix?
100 g of Rouladen fix has 113 kcal. Serving, 250 g (250 g): about 283 kcal.
Is Rouladen fix high in protein?
Rouladen fix contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 35 g in serving, 250 g (250 g). About 50 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).
How many carbs are in Rouladen fix?
Rouladen fix has 2,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rouladen fix?
Rouladen fix contains 4,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Rouladen fix?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522827710. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.