Rôti de porc
Packaged product Kød Marks & Spencer
Rôti de porc contains 431 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 144 kcal per 100 g across 491 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 692 mg | 30 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 49 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gbelow the median for kød (median 22 g)
- Sugars8,8 gin the top quarter of kød (median 0,6 g)
- Fat14,2 gin the top quarter of kød (median 6,3 g)
- Saturated fat3,8 gin the top quarter of kød (median 2,8 g)
- Sodium692 mgabove the median for kød (median 640 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00474900
- Category
- Gryn og groft mel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de rôti de porc sauce Brasil Boni | 329 | 9,3 g | 5,1 g | 30 g |
| Rôti de porc Mmm! | 299 | 40 g | 4,3 g | 13,5 g |
| Tranches de rôti de porc à l'ancienne Petitgas | 298 | 25 g | 0,3 g | 16,7 g |
| Spécialité de rôti de porc cuit a l'ancienne U Saveurs | 250 | 25,7 g | 0,6 g | 16,1 g |
| Roti de porc cuit U | 250 | 25,7 g | 0,6 g | 16,1 g |
| Roti de porc cuit a l'ancienne U Saveurs | 250 | 25,7 g | 0,6 g | 16,1 g |
| Rôti de porc cuit à l'ancienne U Saveurs | 250 | 25,7 g | 0,6 g | 16,1 g |
| Spécialité de rôti de porc cuit à l'ancienne 4 tranches U Saveurs | 250 | 25,7 g | 0,6 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rôti de porc?
100 g of Rôti de porc has 431 kcal.
Is Rôti de porc high in protein?
Rôti de porc contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is below the median (median 22 g).
How many carbs are in Rôti de porc?
Rôti de porc has 51,2 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rôti de porc?
Rôti de porc contains 14,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Rôti de porc?
100 g contains 692 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00474900. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.