Rôti de porc
Packaged product Meat Marks & Spencer
Rôti de porc contains 431 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 142 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 692 mg | 30% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gbelow the median for meat (median 22 g)
- Sugars8.8 gin the top quarter of meat (median 0.6 g)
- Fat14.2 gin the top quarter of meat (median 6.3 g)
- Saturated fat3.8 gin the top quarter of meat (median 2.7 g)
- Sodium692 mgabove the median for meat (median 640 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00474900
- Category
- Pork roasts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de rôti de porc sauce Brasil Boni | 329 | 9.3 g | 5.1 g | 30 g |
| Rôti de porc Mmm! | 299 | 40 g | 4.3 g | 13.5 g |
| Tranches de rôti de porc à l'ancienne Petitgas | 298 | 25 g | 0.3 g | 16.7 g |
| Spécialité de rôti de porc cuit a l'ancienne U Saveurs | 250 | 25.7 g | 0.6 g | 16.1 g |
| Roti de porc cuit U | 250 | 25.7 g | 0.6 g | 16.1 g |
| Roti de porc cuit a l'ancienne U Saveurs | 250 | 25.7 g | 0.6 g | 16.1 g |
| Rôti de porc cuit à l'ancienne U Saveurs | 250 | 25.7 g | 0.6 g | 16.1 g |
| Spécialité de rôti de porc cuit à l'ancienne 4 tranches U Saveurs | 250 | 25.7 g | 0.6 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00474900. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.