Rote Bete

Packaged product Grønsager Fischer

Rote Bete contains 29 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rote Bete by Fischer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
0,9 gprotein
4,6 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 400 mg 17 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber not reported
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 69 %Fat: 17 %29kcal / 100 g
  • Protein 14 %
  • Carbohydrates 69 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gbelow the median for grønsager (median 1,3 g)
  • Sugars4,2 gin the top quarter of grønsager (median 1,7 g)
  • Fat0,5 gabove the median for grønsager (median 0 g)
  • Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
  • Sodium400 mgin the top quarter of grønsager (median 242 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fischer
Barcode
4006835211167
Quantity
670 g
Category
Grøntsager på dåse
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rote Bete, Brandweinessig, Speisesalz, Süßungsmittel: Natrium-Saccharin, Gewürzextrakt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rote Bete?

100 g of Rote Bete has 29 kcal.

How much protein is in Rote Bete?

Rote Bete contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,3 g).

How many carbs are in Rote Bete?

Rote Bete has 4,6 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rote Bete?

Rote Bete contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Rote Bete?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006835211167. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.