Rote Bete
Packaged product Grønsager dmBio
Rote Bete contains 36 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 43 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of grønsager (median 1 g)
- Fiber1,9 gbelow the median for grønsager (median 2 g)
- Sugars7 gbelow the median for grønsager (median 7,7 g)
- Fat0,5 gin the top quarter of grønsager (median 0,1 g)
- Sodium160 mgbelow the median for grønsager (median 316 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4058172620973
- Quantity
- 340g
- Category
- Alm. kaki / daddelblomme
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Blo Rote Bete in Schelben, tafelfertig iaten: 64,7% Rote Bete, Wasser, 4.8% Naturessig", Rohrohrzucer, Meersalz. "aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Beete Nur PUUR Bio GmbH | 37 | 1,2 g | 6,6 g | 0,1 g |
| Rote Bete De Rit | 37 | 0,7 g | 7,5 g | 0 g |
| Rote Bete dmBio | 37 | 0,8 g | 6,8 g | 0,1 g |
| Remolacha en rodajas Consum | 35 | 0,5 g | 7,7 g | 0,5 g |
| Ensalada de remolacha Rioverde | 35 | 0 g | 7,4 g | 0,2 g |
| Ensalada de remolacha Eliges | 35 | 1,3 g | 6,5 g | 0 g |
| Rote Beete leicht Kühne | 34 | 1,3 g | 5 g | 0,1 g |
| Sliced Beets Hill Country Fare | 33 | 0,83 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Bete?
100 g of Rote Bete has 36 kcal.
How much protein is in Rote Bete?
Rote Bete contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1 g).
How many carbs are in Rote Bete?
Rote Bete has 7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Bete?
Rote Bete contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Rote Bete?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172620973. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.