Rookkaas
Packaged product Mælk og æg Jumbo
Rookkaas contains 285 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14,7 g | 74 % |
| Sodium L | 1.496 mg | 65 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of mælk og æg (median 22,9 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat23 gbelow the median for mælk og æg (median 24 g)
- Saturated fat14,7 gbelow the median for mælk og æg (median 16,3 g)
- Sodium1.496 mgin the top quarter of mælk og æg (median 800 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452709069
- Quantity
- 150 g
- Category
- Røgede oste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kaas (gepasteuriseerde MELK, zout, zuursel [MELK], dierlijk stremsel, kleurstof: carotenen), water, boter (MELK), smeltzouten: E339 en E452, zout, rookaroma, beukenhoutrook.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini affumicati Deliziosa | 286 | 21 g | 0,9 g | 22 g |
| Austrian Smoky Cheese Sainsburys | 286 | 17,4 g | 0,5 g | 24 g |
| Parenyica Hajdú | 283 | 23 g | 0,5 g | 21 g |
| Parenyica Lidl | 283 | 23 g | 0,5 g | 21 g |
| Käse Bällchen Geräuchert Milsy | 290 | 24 g | 1,9 g | 21 g |
| Parenyica cheese Smoked Milsani | 279 | 24 g | 2 g | 19 g |
| Pareničky Agrofarma Červený kameň | 279 | 24 g | 2 g | 19 g |
| Cerveza Milfina | 279 | 24 g | 2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rookkaas?
100 g of Rookkaas has 285 kcal.
Is Rookkaas high in protein?
Rookkaas contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 22,9 g).
How many carbs are in Rookkaas?
Rookkaas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rookkaas?
Rookkaas contains 23 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
How much sodium is in Rookkaas?
100 g contains 1.496 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452709069. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.