Parenyica
Packaged product Mælk og æg Lidl
Parenyica contains 283 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13,7 g | 69 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,7 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for mælk og æg (median 22,9 g)
- Fat21 gbelow the median for mælk og æg (median 24 g)
- Saturated fat13,7 gbelow the median for mælk og æg (median 16,3 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20248796
- Quantity
- 190 g
- Category
- Røgede oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parenyica Hajdú | 283 | 23 g | 0,5 g | 21 g |
| Rookkaas Jumbo | 285 | 19 g | 0 g | 23 g |
| Bastoncini affumicati Deliziosa | 286 | 21 g | 0,9 g | 22 g |
| Austrian Smoky Cheese Sainsburys | 286 | 17,4 g | 0,5 g | 24 g |
| Parenyica cheese Smoked Milsani | 279 | 24 g | 2 g | 19 g |
| Pareničky Agrofarma Červený kameň | 279 | 24 g | 2 g | 19 g |
| Cerveza Milfina | 279 | 24 g | 2 g | 19 g |
| Käse Bällchen Geräuchert Milsy | 290 | 24 g | 1,9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parenyica?
100 g of Parenyica has 283 kcal.
Is Parenyica high in protein?
Parenyica contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 22,9 g).
How many carbs are in Parenyica?
Parenyica has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parenyica?
Parenyica contains 21 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
How much sodium is in Parenyica?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20248796. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.