Roo'Bar Maulbeeren
Packaged product Sweets og Desserter Roo'Bar
Roo'Bar Maulbeeren contains 365 kcal per 100 g. A serving, 30 g (30 g) provides about 109 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 33 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for sweets og desserter (median 8,1 g)
- Fiber6,2 gabove the median for sweets og desserter (median 6 g)
- Sugars33 gabove the median for sweets og desserter (median 30 g)
- Fat14 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat2,4 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Sodium12 mgin the lowest quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Datteln, _Cashewkerne_, Maulbeeren (20%), Bourbon-Vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honeycomb Chocolate Crunch BC | 365 | 30 g | 6,3 g | 15,8 g |
| Strawberry Cranberry Powerbar Coop | 365 | 7,3 g | 65 g | 7,3 g |
| Date & oat bar Hema | 365 | 4 g | 69 g | 6,4 g |
| Bio Frucht-Getreide-Riegel Birne-Banane Babylove | 365 | 3,1 g | 72 g | 7,8 g |
| Rhubarb and Custard Nákd | 365 | 6,6 g | 55,1 g | 12,1 g |
| Banoffee Pie Fruit & Nut Bar Nakd | 365 | 6,9 g | 53,1 g | 13,2 g |
| Vanilla Almond RXBAR | 365 | 23,1 g | 48,1 g | 11,5 g |
| Zero Protein Bar Prozis | 365 | 28 g | 23 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roo'Bar Maulbeeren?
100 g of Roo'Bar Maulbeeren has 365 kcal. Serving, 30 g (30 g): about 109 kcal.
How much protein is in Roo'Bar Maulbeeren?
Roo'Bar Maulbeeren contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,1 g).
How many carbs are in Roo'Bar Maulbeeren?
Roo'Bar Maulbeeren has 49 g of total carbohydrates per 100 g, including 6,2 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roo'Bar Maulbeeren?
Roo'Bar Maulbeeren contains 14 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Roo'Bar Maulbeeren?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800225475747. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.