Roma Coconut Biscuit
Packaged product Sweets og Desserter Mayora
Roma Coconut Biscuit contains 478 kcal per 100 g. A serving, 23 g (23 g) provides about 110 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 139 mg | 6 % |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,7 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of sweets og desserter (median 7,5 g)
- Sugars21,7 gbelow the median for sweets og desserter (median 23 g)
- Fat19,6 gabove the median for sweets og desserter (median 16 g)
- Saturated fat8,7 gin the top quarter of sweets og desserter (median 4 g)
- Sodium139 mgbelow the median for sweets og desserter (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mayora
- Barcode
- 8996001301142
- Quantity
- 300 g
- Label serving
- 23 g
- Category
- Tørrede kiks og småkager
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit Choco Blévita | 478 | 11 g | 59 g | 20 g |
| P'tit Déj' Bio Céréales et sucre complet Le Moulin du Pivert | 478 | 7,1 g | 63,9 g | 20,5 g |
| Esses A Minha Padaria | 478 | 5,9 g | 67,1 g | 20,2 g |
| Biscuit Bio avec millet et graines de lin Nature Active Bio | 478 | 9,2 g | 55 g | 23 g |
| Mignardises Brieuc | 478 | 6,2 g | 63 g | 21 g |
| Biscuits aux germes de blé et sésame Marque Repère | 478 | 12 g | 60 g | 20 g |
| Galettes campinoises thijs | 479 | 7,5 g | 67 g | 20 g |
| Nicolettes chocolatees Hema | 479 | 5,8 g | 68,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roma Coconut Biscuit?
100 g of Roma Coconut Biscuit has 478 kcal. Serving, 23 g (23 g): about 110 kcal.
How much protein is in Roma Coconut Biscuit?
Roma Coconut Biscuit contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 23 g (23 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,5 g).
How many carbs are in Roma Coconut Biscuit?
Roma Coconut Biscuit has 69,6 g of total carbohydrates per 100 g, including 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roma Coconut Biscuit?
Roma Coconut Biscuit contains 19,6 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Roma Coconut Biscuit?
100 g contains 139 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8996001301142. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.