Rode Linzen Soep
Packaged product Suppe og saucer Plus
Rode Linzen Soep contains 59 kcal per 100 g. A serving, 300 g (300 g) provides about 177 kcal.
Roughly 58 % of its calories come from carbohydrates, with 22 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,8 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 58 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for suppe og saucer (median 2,5 g)
- Fiber3 gin the top quarter of suppe og saucer (median 1 g)
- Sugars1,8 gabove the median for suppe og saucer (median 1,7 g)
- Fat1,2 gbelow the median for suppe og saucer (median 1,8 g)
- Saturated fat0,2 gbelow the median for suppe og saucer (median 0,41 g)
- Sodium224 mgin the lowest quarter of suppe og saucer (median 315 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Noodle Mkm Enterprises Llc | 59 | 6,3 g | 4,6 g | 1,1 g |
| Chicken Laska soup Aldi | 59 | 2,7 g | 5,9 g | 2,5 g |
| Soupe fenouil citron et anis vert A coté | 59 | 1,1 g | 3,7 g | 4,1 g |
| High protein soup - linzen & tomaat Notchie | 59 | 3,3 g | 8,3 g | 0,8 g |
| Original Bayrische Speckknödelsuppe Zimmermann | 59 | 2 g | 6 g | 2,5 g |
| Tom Kha Kai Conimex | 59 | 1,9 g | 4,8 g | 3,5 g |
| Thai - Tom Kha Gai Suppe Knorr | 59 | 1,9 g | 4,8 g | 3,5 g |
| Grochowa z kiebasa wieprzową Jemy Jemy | 59 | 3 g | 6,1 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rode Linzen Soep?
100 g of Rode Linzen Soep has 59 kcal. Serving, 300 g (300 g): about 177 kcal.
How much protein is in Rode Linzen Soep?
Rode Linzen Soep contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 8,7 g in serving, 300 g (300 g). About 22 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,5 g).
How many carbs are in Rode Linzen Soep?
Rode Linzen Soep has 7,6 g of total carbohydrates per 100 g, including 3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rode Linzen Soep?
Rode Linzen Soep contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Rode Linzen Soep?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624854119. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.