Rocky road
Packaged product Sweets og Desserter Specially Selected
Rocky road contains 527 kcal per 100 g. A serving, 40 g (40 g) provides about 211 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 19,6 g | 98 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 43,2 g | |
| Added sugars L | 45,9 g | 92 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for sweets og desserter (median 2,9 g)
- Fiber2,6 gin the top quarter of sweets og desserter (median 0 g)
- Sugars43,2 gin the lowest quarter of sweets og desserter (median 54 g)
- Fat30,8 gin the top quarter of sweets og desserter (median 1,7 g)
- Saturated fat19,6 gin the top quarter of sweets og desserter (median 2,1 g)
- Sodium120 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600101156
- Quantity
- 160 g
- Label serving
- 40 g
- Category
- Konfekturevirksomhed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHOCOLATE (38%) (Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifier: Lecithins (Soya); Flavouring), BISCUIT (24%) (Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Barley Malt Extract, Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates), MARSHMALLOW (14%) (Fructose-Glucose Syrup, Sugar, Water, e Park Gelatine, Colour. Carmines; Flavouring), DARK CHOCOLATE (8%) (Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier: Lecithins (Soya); Flavouring), Coconut Õil, Vegetable gening (Palm Oil, Rapeseed Oil, Emulsifier: Mono-and Diglycerides of Fatty Acids; Antioxidants: Alpha-tocopherol, Fatty Acid Esters of Ascorbic Acid), Invert Sugar Syrup, CARAMEL 6) Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Palm Oil, Glucose Syrup, Invert Sugar Syrup, Sugar, Emulsifier: Mono-and Diglycerides of Fatty Ads; Flavouring, Stabiliser. Pectins; Salt, Preservatives: Sulphites, Glucose, Butter Oil (Milk), Salt, Emulsifier. Lecithins (Soya). "Rainforest Alliance Certified. Find out more at ra.org ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, peanuts, egg and oats.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KokosoliePalmeolieGlucosesirupSukkerSaltKakaosmørHvedemelRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema alle nocciole Feletti | 527 | 6,1 g | 58,4 g | 29,2 g |
| Fein gefüllte Waffel-Eier Aldi | 527 | 5,6 g | 58,7 g | 29,4 g |
| Cioccolato extra fondente Antico Castello | 527 | 5,1 g | 53 g | 31 g |
| Uovo di Pasqua Antico Castello | 527 | 5,1 g | 53 g | 31 g |
| Croccante alle arachidi Dolciando | 527 | 17,5 g | 42,6 g | 30,6 g |
| Lacitos Mels | 527 | 4,8 g | 53 g | 34 g |
| Waffeleier doppelt gefüllt Fröhliche Osterzeit | 527 | 5,4 g | 58,5 g | 30,6 g |
| Easter Indulgence Galaxy | 527 | 0,32 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky road?
100 g of Rocky road has 527 kcal. Serving, 40 g (40 g): about 211 kcal.
How much protein is in Rocky road?
Rocky road contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,1 g in serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,9 g).
How many carbs are in Rocky road?
Rocky road has 55,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 43,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky road?
Rocky road contains 30,8 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
How much sodium is in Rocky road?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600101156. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.